Middle School Cross Country Handbook

 

 

  • What do I bring to a cross country meet?

Here are some items that I recommend that runners bring to a cross country meet. I have given an explanation for each.

    1. Uniform, running spikes. No explanation needed.
    2. An extra set of shoes, socks, clothes, and a small towel. You never know when it is going to rain!
    3. A small flattened roll of toilet paper. This is always the funny ones to kids, but many times the meet sites only have portable potties, and when you gotta’ go and there’s no toilet paper…
    4. Many students like to bring portable CD players to listen to on the bus. I do not object to them, however the kids need to be aware that the bus is not a completely secure place and items cannot be guaranteed to be seen at all times. This is not a place to bring large amounts of cash. Bring only the amount of money you would need to eat at a fast food restaurant.
    5. Athletes should bring a backpack or gym bag to carry their items. Mark the backpack with your name, phone number, and address. Often items get left at the meet site. Doing this one simple thing will give you a better chance at getting your item(s) back.

 

  • What is the rule concerning cross country meets and bad weather?

Like any other outdoor sport, meets will not go on in bad weather such as storms involving lightning. Cancellations of races are at the director’s discretion. Meets are run in rain or cold weather where lightning is not involved. (We love it when this happens! MUD!)

 

  • Can I take my son/daughter home after the meet?

Yes. I only ask that if you do take them home that you give me a note stating that you are taking them with you. This is so I will know how many should be on the bus to go home. I ask that all runners ride the bus to the meet.

 

  • Does my athlete have to attend all meets and practices?

Our goals as a team are to compete at the highest level we can. We talk as a team about our goals individually and as a team on a daily basis. As coach, I always hope to have all of my runners at every practice and meet. I do understand that situations arise that keep them from being at a certain meet or practice. I ask that you please communicate with me in advance if this is going to be the case.

 

DMS Cross Country 2009

8-13        Percy Warner Park –Scrimmage                    6:30pm                  Nashville

8-20        Percy Warner Park –Scrimmage                    6:30pm                  Nashville

8-29        Kenwood Inv                                                      10:00am                Clarksville

9-08        Hampshire Meet                                                4:00pm                  Hampshire,TN

9-15        Home Meet                                                         4:00pm                  Buckner Park

9-26        Dickson Invitational                                          10:00am                Buckner Park

9-29        Home Meet                                                         4:00pm                  Buckner Park

10-08      Percy Warner Park                                            4:00pm                  Nashville

10-17      Mid-State MS Champ.                                        10:00am                Lafayette, TN

10-24      Middle School State Champ.                          TBA                        Knoxville, TN

               

 

 

 

 

  • Bus and Meet Schedules

 Directions and can be found at the MSCCA website.

www.dicksoncountyschools.org Click on Parent and Community Information, then click on MSCCA.

 

August 13           Percy Warner Park –Scrimmage

Bus will leave and arrive back at the Sullivan building.

Leave                     4:15pm 

Arrive                    8:00pm   

 

August 20           Percy Warner Park –Scrimmage

Bus will leave and arrive back at the Sullivan building.

Leave                     4:15pm 

Arrive                    2:15pm  

 

August 27           Bowie Nature Park Fairview, TN

Bus will leave and arrive back at the Sullivan building.

Leave                     2:30pm 

Arrive                    6:00pm  

 

August 29           Kenwood Invitational. Clarksville TN

Bus will leave and arrive back at the Sullivan building.

Leave                     8:45am 

Arrive                    2:15pm  

 

September 8                      Tuesday meet at Hampshire, TN

Bus will leave and arrive back at the Sullivan building.

Leave                     2:00pm

Arrive                    8:00pm

 

September 15    Home Meet -Buckner Park-3:30pm

We will need several parent volunteers to help at this race. Coach Hickerson will post a volunteer poster for this race at the pavilion.

 

September 26    Home Meet-Dickson Invitational

Race Times-9:30am

We will need several parent volunteers to help at this race. Coach Hickerson will post a volunteer poster for this race at the pavilion.

 

September 29    Home Meet -Buckner Park-3:30pm

We will need several parent volunteers to help at this race. Coach Hickerson will post a volunteer poster for this race at the pavilion

 

October 08         Meet at Vaughn’s Gap-Percy Warner Park

Macon County-Lafayette, TN

Leave                     2:00pm

Arrive                    3

 

October 17         TN MSCCA   Championships

Knoxville, TN       Macon County

Leave                     8:00am

 

 

  • Sports physicals must be turned in ASAP. I must have a physical before they can run in any regular season meets.